Are you afraid of exams? What do you do to overcome this fear?

Ответ

If I regularly become excessively nervous before or during an important exam, I may have “testophobia”. It is mostly called “examinophobia” or “exam fever". It is a very common phenomenon among students especially when an important examination is at my door step. It is extremely disastrous as it affects me psychologically, socially, emotionally and cognitively. In fact, even Albert Einstein suffered from exam fever, and Winston Churchill only managed to write his name when he was appearing for an entrance exam. When I was in the 9th grade, I skipped my “Maths” paper by pretending to be ill. In most cases, exam stress is caused by the fear of failing an exam and it can also be caused by: Low motivation levels. Lack of preparation and planning. High expectations from others. Exam fear is one of the common thing which you can find in every student who is going to attend exams. Though this is not very unusual but can have a negative effect when you write your exam. Some of the main reasons are stress and expectations from parents and teachers. Most of such cases can be found in students who will be attending board examinations. If students encounter exam fear or stress, they will not be able to perform well.... Mentioned here are a few things that students need to follow to overcome exam fear or any kind of stress, the anxiety they are having during the examination time. For better understanding, we have split it into 2 sections. 1. Things to do before the exam 2. Things to do during the exam. Things to do before the exam:
Stay positive.

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Книга: Ответы на билеты по английскому языку для 11 класса 2021
Билет/вопрос: №2

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