Read the paragraph and answer the questions. People who eat a lot of fruit and vegetables are less likely to have heart problems. You should eat at least five portions of fruit and vegetables a day. Eating too much salt can raise your blood pressure. Having too much saturated fat can cause heart disease. Having sugary food and drinks too often can cause tooth decay. Cutting down on sugar will help you control your weight. You should drink about 6 to 8 glasses of water every day and even more when the weather is warm. What are the good ways of staying healthy? What do you usually do to be healthy?